“You have to be able to create your own happiness, period. And if you can’t, then you need to find a good shrink who can help you figure out what it’s going to take.”

Scripts from the video. Couldn’t resist sharing this video as my first “Be Inspired” Post. Thanks to Brainpickings.

I was doing a lecture for a group of students several months ago and I was talking about how long things can take… And a young woman raised her hand at the end of the lecture… and asked for some advice, because she had started a blog and she was hoping to get some pointers on how to get people to come to the blog, to read the blog, because she was feeling very discouraged — she’d been doing it for a while and people weren’t reading it. She wasn’t getting any traction. And so, of course, my first question was “How long have you been doing it?” And very sincerely, very earnestly, she said, “Six weeks.”

[…]

And this is, I think, a really unfortunate ramification from this 140-character culture — that people in their twenties, when they graduate from college, expect that they have to be successful. And if they’re not successful right out of the gate, then there’s something wrong with them. And then that builds into this real sense of hopelessness, because they haven’t achieved something quickly.

[…]

This is where we run into trouble in terms of being fulfilled… You have to make your own happiness, wherever you are. Your job isn’t going to make you happy, your spouse isn’t going to make you happy, the weather isn’t going to make you happy… You have to decide what you want, and you have to find that way of doing it, whether or not the outside circumstances are going to participate in your success… You have to be able to create your own happiness, period. And if you can’t, then you need to find a good shrink who can help you figure out what it’s going to take.

[…]

I’m a big proponent of “busy is a decision.” You decide what you want to do and the things that are important to you. And you don’t find the time to do things — you make the time to do things. And if you aren’t doing them because you’re “too busy,” it’s likely not as much of a priority as what you’re actually doing.

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4 thoughts on ““You have to be able to create your own happiness, period. And if you can’t, then you need to find a good shrink who can help you figure out what it’s going to take.”

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